good energy baked veg

todays evening meal was roast veg. I used sweet potato, spring onions, 3 small tomatos three cloves of garlic, peas in pods, sweetcorn, asparagus and tenderstem broccoli. I chopped everything up, put some sea salt on and put in oven on 170 till they were cooked, around 50 minutes. Before eating, I poured on some extra virgin olive oil

was going to make raw cake today, but no time, so postponed.

I do feel like I have more energy after three days of eating healthy. I hope I lose some weight. will report next week